for the last time

Join the No Diet Revolution and

Hi, I'm Kim!

I am a certified health and life coach who is currently on a weight loss journey. Starting at over 330 pounds, I have successfully shed nearly 100 pounds.

Transitioning from a sedentary lifestyle on disability and multiple medications for various conditions like diabetes, high blood pressure, depression, anxiety, menopause, fibromyalgia, and more, I now only take one diabetes medication.

I am now actively working full-time, managing a business, and incorporating daily exercise into my routine. Through this transformation, I have achieved these milestones by enjoying the foods I love, without any reliance on gimmicks or supplements.

Email to book an appointment

Why Do You Need a Health Coach?

  • A Health Coach helps identify your goals and creates a plan to reach them.
  • Together, we craft a practical plan that respects your needs and choices.
  • You won't be pushed into actions that make you uncomfortable.
  • Health Coaches assist in anticipating and overcoming obstacles.
  • They present creative solutions and encouragement.
  • They share problem-solving strategies to tackle future objectives and obstacles.

My Signature 3-Step E.A.T. Process

Healthy Middle Aged Woman

energize your body

to maximize weight loss


Smiling Middle Aged Woman

abide - remain steadfast and relentless


portrait of middle-aged woman

transform your body, mind and soul


The No Diet Revolution offers a “no diet” solution to break free from the cycle of yo-yo dieting, enabling you to achieve lasting weight loss while still enjoying your favorite foods.

Discover how to establish a sustainable lifestyle tailored just for you, eliminating the need for lifelong dieting. This program guides you in understanding your decision-making process and empowers you to make choices aligned with your specific objectives.

Experience improved cognitive function, enhanced well-being, and walk with confidence, equipped with the tools to craft a fab, fit, and free lifestyle!

Client Testimonials

Modern Shapes Vector

"This is the best program for helping you understand why you do what you do. It has been life changing for me and I have had results in my understanding and beliefs about what I can do!"

"I reached my goal weight. Thank you, Kim, for all your support. Now my clothes are all too big for me! I'm set up for life now to eat the right way and no more fad dieting for me...ever!"

Modern Shapes Vector

"Kim is so kind, caring, and a truly exceptional leader! She has offered all these people hope and an ability to access her support and her wide knowledge. She continually has answers for all aspects of life. Fantastic experience!”

Modern Shapes Vector

"I am more active. I'm more social. I am enjoying clothes again. I'm even feeling sexy again. Most importantly, I'm just happier with myself that I'm sticking with it! I can honestly say I feel amazing!”

Ready to lose weight for the

last time?

To express your interest or schedule a complimentary consultation, email with "consult" in the subject line. Share a brief overview of your story, how you discovered my services, and your motivation to achieve lasting weight loss.

Our programs begin at only $99 per month!

Coach Kim Kenny




Instagram: @kimislosing180lbs